Stamford Healthcare Associates 
1425 Bedford St. 1G, Stamford CT 06905            (203)569-0067
Stamford Healthcare Associates
balance. agility. strength.


The SOAR Method for Perfect Posture™

The SOAR Method for Perfect Posture™ is a sequential stretch and strengthening program developed by Dr. Marr to increase core strength and improve posture  The entire regimen takes about 15 minutes and is a great way to incorporate movement into a busy schedule, and it also serves as a "pre-workout" regime for our more athletic patients.

Stamford Healthcare Associates is excited to offer The SOAR Method for Perfect Posture on DVD! Now our patients can experience the benefits of this fast, easy and effective workout in the comfort of their own home! Copies are available for sale in our office or click below to buy now!


  • Check out The SOAR Method's website: www.TheSOARMethod.com
  • To learn more about the SOAR Method for Perfect Posture, contact our office by clicking  here.
  • Become a fan of The SOAR Method for Perfect Posture on Facebook!
  • You can also follow us on Twitter!

Check out a preview of The SOAR Method for Perfect Posture
below!

DVD with Swiss Exercise Ball (recommended)

$49.00

DVD -does not include exercise ball

$35.00